One subject that repeatedly comes up with allot of people is weight control. At BodySync we can offer both simple solutions and great products to help you get to where you want to be.

Some simple tips

• Take a brisk walk before each meal, this will increase your metabolism
• Hunger can sometimes be confused for thirst so always ensure that your completely hydrated
• Only eat till your just full, never over eat
• Always have a good breakfast as this starts your metabolism
• Ensure that you eat your recommended 5 a day of fruits and vegetables
• Fill half your plate with vegetables first then add other foods
• Water should not be drank during meals or up to 1hr after as this will dilute stomach acid and result in poor digestion

Now for some helpful products

Fat Grabbers

If you want to reduce your fat intake from a meal whether it is at home or when you are having a meal out, then Fat Grabbers is the supplement to use. This is safe, patented and specially formulated supplement is designed to assist weight management by breaking down and trapping dietary fats, to prevent them from being absorbed by the body.

Carbo Grabbers

Numerous studies have shown that a reduction in dietary carbohydrates is associated with weight loss and the retention of lean muscle mass, and therefore many people have been trying to cut down on their carbohydrate intake. For those particularly high carbohydrate meals, Carbo Grabbers has been designed to reduce the negative effects of carbohydrates by reducing carbohydrate digestion. Carbo Grabbers employs an extract from the white kidney bean, which inhibits amylase activity, thereby reducing the digestion and subsequent absorption of dietary starches.

MetaboMax

MetaboMas is a safe and effective weight management formula, which promotes the burning of stored fat by increasing the metabolism. This nourishing , caffiene and ephedra free formula supports weight management increased energy appetite suppression.

Healthy Starter Kit

This 10 day, whole body, herbal detox programme is designed to be taken with a normal healthy diet. This cleanse is a gentle, yet effective herbal cleansing programme that helps cleanse the body and promote better health. It contains Chinese and Western herbs known to absorb toxins from the bowel, improve elimination, expel parasites and worms, detoxify the kidneys and liver, purify the blood, and cleanse the entire body of cellular wastes.

The Healthy Starter Kit is highly recommended for anyone beginning a herbal supplement programme, before starting a fast or weight management regime, or just as a maintenance spring cleaning.

SynerProtein and TNT shakes

Mixing SynerProtein with TNT not only makes a superb all round powerhouse shake but this can also be used as a meal replacement drink. One scoop of each product mixed with either milk or water will fill you up and keep you going for hours as well as giving you all the vitamins, minerals, protein and fibre your body needs daily.

Omega Fish Oils

Taking a good quality Omega supplement will decrease any fat cravings as well as support the thyroid